Twice Nourished Nutrition Program

The Twice Nourished Nutrition Program is a unique 8-week program built for mothers-to-be expecting twins. This program provides all the crucial resources to support a healthy twin pregnancy including a complete twin pregnancy nutrition guide backed by research, expert guidance from a prenatal dietitian specialist, recipes to support healthy weight gain and more.

What’s Included in the Twice Nourished Nutrition Program (TNNP)?

  • A Complete Pregnancy Guide for Twin Pregnancy including what to expect, safe-to-eat foods, foods to avoid, symptom management and nutrition for preventing micronutrient deficiency specifically tailored to your twin pregnancy

  • Twice Nourished Recipe Book with 100+ healthy recipes for twin pregnancy

  • 8 Education Sessions on important topics including Navigating Body Image Changes, Managing Pregnancy Symptoms, Nutrition for Each Trimester, Postpartum Prep & More

  • Two 30-Minute Mini Nutrition Assessments to create your unique pregnancy nutrition roadmap

  • 8 Weeks of Unlimited Email Support with a Prenatal Dietitian Specialist to ask questions & get responses within 24 hours

Total Cost = $799

registered dietitian providing nutrition support for moms expecting twins

For all moms-to-be expecting twins.

Nearly all women pregnant with twins have nutrient deficiencies even if they’re taking a prenatal supplement. Nutrient deficiencies can lead to pregnancy complications, low birth weight babies, and preterm labor. The Twice Nourished Nutrition Program includes everything you’ll need to help you feel NOURISHED & CONFIDENT in your twin pregnancy.

Twin babies lying on a cream crocheted blanket, dressed in grey and blue onesies, with their legs intertwined.

This program is for you if…

  • You just found out you are pregnant with twins.

  • You are looking for expert guidance on what you should be eating in your twin pregnancy.

  • You want pregnancy-friendly recipes that will support your increased nutritional needs carrying twins.

  • You want 8-weeks of unlimited access to a prenatal dietitian specialist to ask questions instead of googling everything.

  • You want specific nutrition recommendations tailored to your unique twin pregnancy nutritional needs.

  • You want to learn more about how diet plays a role in preventing preterm birth, supporting fetal weight gain and reducing pregnancy complications in your twin pregnancy.

Why you NEED to join this program…

  • You will have clear guidance on weight gain recommendations so both your babies will be strong and healthy at birth.

  • You will know exactly what nutrients you need to focusing on in your diet instead of guessing blindly.

  • You won’t have to keep googling if something is safe to eat in pregnancy and get conflicting results.

  • You will have recipes, resources and a dietitian in your back pocket to answer all your pregnancy-related questions.

  • You can worry less and feel confident knowing you are doing the best to support your health and your babies’ health.

  • No other nutrition program exists tailored specifically for moms-to-be expecting twins. I created this program just for YOU!

8 Education Session Included:

  • Close-up of a newborn baby's tiny feet wrapped in soft white towel.

    Session 1: Nutrition & Preventing Preterm Birth

    In this foundational module, you’ll learn how nutrition and appropriate weight gain play a powerful role in supporting a full-term twin pregnancy. 

  • A person adding pumpkin seeds to a layered salad in a glass jar, with fresh tomatoes and vegetables on a wooden table.

    Session 2: The Best Diet for Twin Pregnancy

    Learn what the best diet for twin pregnancy really looks like—organic or not, full-fat or low-fat, plant-based or animal-based—so you can eat with confidence and nourish both babies well.

  • A wide-brimmed straw beach hat with the phrase "baby on board" written in black on the brim, lying on white sand.

    Session 3: Nutrition for Each Trimester

    Learn what to eat in each trimester of twin pregnancy—plus what nutrients matter most for labor, recovery, and beyond—so you can nourish your body and babies at every stage.

  • A pregnant woman holding a bouquet of pink flowers, wearing a light-colored sleeveless top and blue jeans.

    Session 4: Weight Gain & Body Image

    Build a healthy body image and understand weight gain during twin pregnancy—so you can feel confident, nourished, and supported through every change your body makes.

  • A top-down view of assorted decorated donuts arranged on a wooden surface, featuring various toppings and glaze designs.

    Session 5: What Do Your Cravings Mean?

    Discover what your cravings really mean and how to manage them with balance—so you can nourish your body, satisfy your needs, and enjoy food without guilt during twin pregnancy.

  • Meal prep containers for postpartum with rice, roasted sweet potatoes, cherry tomatoes, white beans, and leafy greens, with a small bowl of salad dressing.

    Session 6: Nutrition for Postpartum

    Prep for postpartum with easy freezer meals, grocery lists, and a simple plan—so you can nourish your body, support recovery, and ease stress after your twins are born.

  • A digital insulin pump for gestational diabetes display showing 8.02 mg/dL, with a glucose meter and a pen-like insulin delivery device on a tan surface.

    Session 7: Nutrition for Blood Sugar Balance

    Learn how to balance blood sugar to reduce pregnancy complications, ease nausea, and boost energy—essential nutrition tips for a healthier twin pregnancy, even without diabetes.

  • A baby sitting in a wooden high chair, eating from a green divided plate with a spoon, wearing a bib and brown pants.

    Session 8: Shape Your Babies' Future Eating

    Learn how your pregnancy diet shapes babies’ taste preferences and lowers allergy risk—helping reduce picky eating and support lifelong healthy habits for your twins.

Limited Availability

— Enroll Today!

The Twice Nourished Nutrition Program has limited spots available. Enroll today to reserve your spot to feel CONFIDENT & NOURISHED in your twin pregnancy. You won’t regret it!

prenatal diet for twins

Add-On Services

Need Extra Support for a More Complex Pregnancy?

registered dietitian providing nutrition support to prevent twin preterm birth

(Exclusive Offer Only Available to Current/Past TNNP Enrollees)

Book a 60-Minute 1:1 Nutrition Counseling Session for in-depth, personalized guidance from a prenatal dietitian.

Whether you're navigating anemia, gestational diabetes, high-risk pregnancy, weight management, food allergies, or other dietary restrictions—this extended session is designed to give you the time and tailored strategies you need.

✅ Personalized support for managing complications
✅ Custom nutrition plans that align with your unique needs
✅ Extra time to ask questions, troubleshoot symptoms, and feel heard

Get peace of mind and a plan that works for you and your twins.
👉 Add your 60-minute session today for expert guidance when you need it most.

Cost: $150